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從何處看一個人▲
看一個國家的國民教育－要看他的公共廁所。
看一個男人的品味－要看他的襪子。
看一個女人－是否養尊處優－要看她的手。
看一個人的氣血－要看他的頭髮。
看一個人的心術－要看他的眼神。
看一個人的身價－要看他的對手。
看一個人的底牌－要看他身邊的好友。
看一個人的性格－要看他的字寫得怎樣。
看一個人是否快樂－不要看笑容，要看清晨夢醒時的一剎那表情。
看一個人的胸襟－要看他如何面對失敗及被人出賣。
看一個人的膽識－要看他面對死亡時的態度。
看兩個人的關係－要看發生意外時，另一方的緊張程度。
▲金玉良言▲
你所給予的 ..都會回到你身上？
<>凡你對別人所做的．就是對自己做．這是歷來最偉大的教誨，不管你對別人做了什麼．那個真正接收的並不是別人．而是你自己； 同理．當你給予他人．當你為別人付出．那個真正獲利的也不是別人．而是你自己。
<>當你帶給別人歡樂．你就會得到歡樂；
帶給別人祝福．你就會得到別人的祝福；
如果你經常讚美別人．不久你也會聽到有人在讚美你．
「 你給別人的．其實是給自己的」
農夫的哲理
一農夫的玉米品種每年都榮獲最佳產品獎．而他也總是將自己的冠軍種籽．毫不吝惜地分贈給其他農友。
有人問他為什麼這麼大方？他說： 「我對別人好．其實是為自己好．風吹著花粉四處飛散．如果鄰家播種的是次等的種籽．在傳粉的過程中．自然會影響我的E7米品質．因此我很樂意其他農友都播種同一優良品種」。
他爾頇搹眾瑹o深富哲理．凡你對別人所做的．就是對自己所做的， 所以凡事你希望自己得到的．你必須先讓別人得到。
<>世上只有快樂好；
快樂最好的方法是多做好事 ，
要做好事最好的就是 ： 對別人好 ，
對別人好就是快樂．也是送給自己最好的禮物！
1.感恩給你機會的人
2.感恩給你智慧的人
3.感恩一路上陪伴你的人
~~~有了一點年紀 少了一些脾氣
~~~漸漸明瞭 有些事是可以懂一輩子的
~~~9些事要用一輩子去懂
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This is a true story from the Japanese Embassy in US !
A few years ago, Prime Minister Mori was given some Basic English conversation training before he visits Washington and meets president Bill Clinton.
The instructor told Mori 'Prime Minister, when you shake hand with President Clinton, please say 'how are you'. Then Mr. Clinton should say,' I'm fine, and you?' Now you should say ' me too'. Afterwards we, translators, will do all the work for you.'
It looks quite simple, but the truth is....When Mori met Clinton, he mistakenly said 'Who Are You?' instead of 'How are you'. Mr.Clinton was a bit shocked but still managed to react with humor: 'Well, I'm Hilary's husband, ha-ha....'
Then Mori replied 'Me too, ha-ha-ha . . .'
Then there was a long silence in the meeting room . . .
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BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the
death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of
the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may
cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
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The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.
Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done)
Foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary
chemicals according to 'schedule.'
Because :
Evening at 9 - 11 PM : is the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their
homework, this will have a negative impact on health.
Evening at 11pm - 1 am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3 am : detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5 am :
detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the detoxification process
had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am :
detoxification in the colon, you should empty your bowel.
Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to
eat breakfast late until 9 - 10 am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.
DO TAKE CARE ABOUT YOUR HEALTH...... ......... ..
AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR ............ .........
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I heard a bad news last night about one of FAHR's Human Rights Award recipients (許昭榮) set on fire by himself on the day of 05/20 to protest the government does not care of old Taiwanese solider. Mr. Hsu is a great person whom I met him several times while I visited Taiwan. We had a lot of conversions when we got together in several occasions. We lost a brave fighter. However, his spirit lasts forever.