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NOTICE AT THE END, THE DATETHE CANDLE WAS STARTED.

GONNA GIVE YOU GOOSE BUMPS.

I am not going to be the one who lets It die. I found it believable ---
Angels have walked beside me all My life--and they still do.
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This is to all of you who mean Something to me,
I pray for your happiness. The Candle Of Love, Hope & Friendship
This candle was lit on the
15th of September, 1998 Someone who loves you has
helped Keep it alive by sending it to you.

Don't let The Candle of Love,
Hope and Friendship die! Pass It On To All of your friends and
everyone you love!
May God richly bless you as you keep
this candle burning. I received it today for the first time and I
hope it comes back again someday.
Please keep this candle alive


Don't
walk in front of me, I may not follow Don't walk behind me, I may
not lead. Just walk beside me and be my friend.

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-----Original Message-----
From: Jenny Chen [mailto: jennysj@gmail.com]
Sent: Monday, December 03, 2007 10:39 PM
Subject: Fwd: FW: effect of cold water ( Must read )
EFFECTS OF COLD WATER

Please be a true friend and send this article to all your friends you care about.For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life.

Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

Its never late....Forward soon

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Please do not forget your flu shot!!!!

 Eat right!
Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your vitamin C.
Get plenty of exercise because exercise helps build your immune system.
Walk for at least an hour a day,

go for a swim, take the stairs instead of the elevator, etc.
Wash your hands often.
If you can't wash them,
keep a bottle of antibacterial stuff around. Get lots of fresh air.
Open doors & windows whenever possible.

Try to eliminate as much stress from your life as you can. Get plenty of rest.
OR
Take the doctor's approach. Think about it...
When you go for a shot, what do they do first?
They Clean your arm with alcohol... Why?
Because Alcohol KILLS GERMS.
So....... walk to the liquor store. (exercise)
I put lime in my Corona...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh....(eliminate stress)
Then pass out. (rest)
The way I see it... If you keep your alcohol levels up, flu germs can't get youcan't get you!

My mother always said,
"A shot in the glass is better than one in the ass!" Live Well - Laugh Often - Love Much

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Reporters Without Borders initiated its "Beijing 2008" campaign with a handcuff Olympic symbol to remind people of the nature of the Chinese Communist Party.

(http://www.rsf.org/) NOV 25, 2007

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 TOO GOOD NOT TO READ

From: Emily Hsu [mailto:emily_hsu43@hotmail]

> Date: Wed, 22 Aug 2007 14:59:55 -0700

> From: patliao@yahoo. > Subject: Fwd: TOO GOOD NOT TO READ > To: purvee79 *

Subject:*This is too good not to share. Enjoy! Stress A lecturer when explaining stress management to an audience raised a glass of water and asked "How heavy is this glass of water?" Answers called out ranged from 10 oz to 16oz. The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes." He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again.

When we're refreshed, we can carry on with the burden." So, before you return home tonight, put the burden of work down, don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can. Put down anything that may be a burden to you right now. Don't pick it up again until after you've rested a while. Here aresome great ways of dealing with the burdens of life: Accept that some days you're the pigeon, and some days you're the statue.

Always keep your words soft and sweet, just in case you have to eat them. Always read stuff that will make you look good if you die in the middle of it. Drive carefully. It's not only cars that can be recalled by their maker. If you can't be kind, at least have the decency to be vague.

If you lend someone $20 and never see that person again, it was probably worth it. It may be that your sole purpose in life is simply to be kind to others. Never put both feet in your mouth at the same time, because then you won't have a leg to stand on. Nobody cares if you can't dance well; just get up and dance. Since it's the early worm that gets eaten by the bird, sleep late. The second mouse gets the cheese.

When everything's coming your way, you're in the wrong lane. Birthdays are good for you. The more you have, the longer you live. You may be only one person in the world, but you may also be the world to one person. Some mistakes are too much fun to only make once. We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box. A truly happy person is one who can enjoy the scenery on a detour. Have a great day and know that someone has thought about you today.
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